1 2

1:1 Online Pilates Session with Dee - Mat Pilates

$80.00 USD
$80.00 USD
Sale Sold out
Session Type
View full details

Certified Pilates Instructor | Physical Therapy Background

• Physical therapy background
• Comprehensive Pilates Certification
• 7+ years of professional experience

Dee specializes in Mat and Reformer Pilates with a focus on core strength, posture correction, and full-body conditioning. Her approach is grounded in anatomy, proper alignment, and controlled movement to ensure safe, effective, and sustainable results.

Sessions are structured and intention-driven, helping clients build strength from the center while reducing physical stress and improving overall movement quality.

What You’ll Gain

• Stronger core
• Better posture and alignment
• Full-body strength and control
• Increased body awareness

Languages:
English, Turkish

Client reviews

What people say after their session

5.0

Based on 5 verified sessions

SM

Sarah M.

April 2025

"Hey thanks a lot my back already feels better and I didn’t expect that this fast. "

Pilates · Online
Verified session
JT

James T.

March 2025

"Super helpful."

Pilates · Online
Verified session
LK

Leila K.

February 2025

"I sit all day and this helped more than I thought. Feeling less tight and a bit stronger already. Definitely recommend."

Pilates · Online
Verified session
MR

Marcus R.

January 2025

"Was a bit nervous starting but she made it really easy. Nothing intimidating at all. Felt comfortable right away."

Pilates · Online
Verified session
NH

Nina H.

December 2024

"You can tell she really knows what she’s doing. Everything feels very intentional, not random. Loved it."

Pilates · Online
Verified session