Minimum Stress · Gut Health Assessment
How healthy is your
gut ecosystem?
Your gut is your second brain — housing 70% of your immune system and producing 90% of your serotonin. This assessment maps your gut health across 5 clinical dimensions: digestion, microbiome diversity, gut-brain axis, inflammation, and lifestyle.
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This assessment is for informational and educational purposes only. Gut health scores are estimates based on self-reported symptoms and lifestyle data, drawing on the Gastrointestinal Symptom Rating Scale (GSRS) framework. Results are not a clinical diagnosis and do not substitute for professional gastroenterological or medical evaluation. If you are experiencing significant digestive symptoms, please consult a qualified healthcare provider. Minimum Stress is not a medical provider.