Minimum Stress
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A place for
your practice.

Looking for a private wellness session? Tell us what you’d like, where and when. We’ll help find a suitable instructor or specialist.

Request a SessionHow it works

No account needed. Review your match and price before booking.

An instructor with a mat over her shoulder opening a keypad door onto a Pilates studio.
A welcoming setting

Choose your session

PilatesChoose mat or equipment Pilates and tell us your goals.Request Session
YogaFind a practice that fits your experience and schedule.Request Session
MassageTell us the focus and timing you prefer for your massage.Request Session
BarreMake time for a private barre session.Request Session
DanceChoose your dance style and preferred time.Request Session
MeditationSet aside time for guided meditation.Request Session
AcupunctureRequest an acupuncture session in your area.Request Session
ReikiChoose the area and timing for your Reiki session.Request Session

Your session, arranged in three steps.

  1. Step 1

    Tell us what you need

    Choose your session, preferred area and time. Share any goals or preferences.

  2. Step 2

    We look for your match

    We check a suitable instructor or specialist and arrange a studio if you need one.

  3. Step 3

    Review before you book

    See the session details and total price. Confirm your choice before paying.

An instructor guides a client through a gentle standing stretch during a private yoga session.

Private sessions. Personal attention.

Get guidance tailored to your goals and experience, with time for questions and feedback. Practice at your pace — one-to-one, or with a friend.

Request a Session

A moment to check in.

Explore short assessments for sleep, stress and everyday wellbeing.

Explore assessments