← All assessmentsHow healthy is your
How healthy is your
gut ecosystem?
Fifteen questions across five dimensions — digestion, the variety in what you eat, how stress lands in your stomach, inflammation signals, and the daily habits underneath. About four minutes.
Answer for an ordinary month rather than your worst week. Nothing is stored and nothing is emailed.
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Your digestion — day to day
How often do you experience bloating, gas, or abdominal distension?
Disclaimer
This is information, not medical advice, and not a diagnosis. Persistent digestive symptoms can have causes a questionnaire cannot see — coeliac disease and inflammatory bowel disease among them — and blood in the stool or unexplained weight loss should be seen by a doctor promptly rather than scored here. Minimum Stress is not a medical provider.