Minimum Stress
← All assessments

Are you burning out
or burning through?

Ten questions, drawn at random from a hundred, so it is a different test each time you take it. About two minutes.

Answer honestly rather than well — nobody sees this but you. Nothing is stored and nothing is emailed.

Disclaimer

This is a reflection, not a diagnosis. Burnout is not a medical condition on its own, and low mood, exhaustion and detachment have causes a questionnaire cannot see. Minimum Stress is not a medical provider. If your stress feels intense or unsafe, please talk to a doctor or a mental health professional.